Blog Articles

Chiropractic & Immunity: How Does It Relate?

Everyone worries about flu season. Did you know that chiropractic can help to keep you healthy in the winter and every season of the year? Find out how and stay tuned to the end of my post for my winter cold and flu season immunity tips!

Feb 9th, 2019
Chiropractic Kids

Why pediatric chiropractic for newborns, infants, babies, kids, and teens?

Jul 10th, 2018
Cutting Edge New Science

There are still advances and discoveries being made in human anatomy and physiology, especially neurology. Scientists have created a new theory called polyvagal by recategorizing a cranial nerve into its own branch of your nervous system.

Dec 28th, 2017
Why It's Important to Rest NOW

I LOVE the Winter Solstice. I see the winter solstice as that glimmer of hope during the dark days of winter when our days begin getting longer and the nights shorter.

Dec 27th, 2017
I Love It When You Go On Vacation

By now, many of you know a fast paced life of chronic stress. Some of us have been dealing with it so long, we are used to it and have accepted it as normal.

Nov 30th, 2016
Itchy, Sneezy, Runny

If you’re like me, you have seasonal allergies. I’ve come a long way from the days when I was unable to see the chalkboard through the hazy lens of allergy season. Here are my top tips from a lifetime of experience.

Jun 2nd, 2016
Gratitude, Stress, and Our Plastic Brains

Too much stress can interfere with our body’s innate healing potential. Chiropractic adjustments of course can take care of that, since the adjustment removes accumulated stress in our bodies.

Dec 15th, 2015
Holistic Parent Detox

Our first meeting of Brooklyn Holistic Parents was a hit! A great group of parents and parents-to-be joined in sharing practices for supporting our health and that of our families.

Nov 13th, 2015
Sugar is the Devil

I finally gathered up the gusto to completely eliminate sugar (& dairy) from my diet for one month.

Oct 7th, 2015
Holistic Fertility

Alana Kessler, owner of Sangha Yoga Shala & Ayurvedic nutritionist, and I answer some questions about holistic support for fertility.

Sep 15th, 2015